With testing season upon us, and the 3rd graders experiencing state testing for the first time, I introduced them to my 'Test Stress First Aid Kit' created using Puzzle Pieces: Classroom Guidance Connection K-5. In this activity, students identified different items within the first aid kit that they can use to help them be successful at taking tests; items included: a picture of an island (positive thoughts/happy memories), a pair of glasses (have all your tools with you, look at the teacher/follow along/don't move ahead), a stethoscope (listen to the teacher/directions), pencils (be prepared, use number 2 pencils that are provided), alarm clock (get to school on time, take your time), plastic food items (eat a healthy breakfast), ice pack (chill out, keep your cool), a pillow (get a good nights sleep), a stress ball (don't stress/relaxation techniques), and a picture of a brain (think about the answers, process of elimination). Using visuals is a great way to keep students engaged and to use various learning styles to help them remember what we discussed. At the end of the lesson we sang "Don't Worry Be Happy" with the words rearranged about testing. The words were obtained from the ASCA listserve and the music was provided by my counseling friend, Deanna that collaborated with a teacher to sing/record the music.
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